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Rewire your mind for inner peace,
presence, bliss and beyond
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Beyond simple relaxation techniques & breathing practices
Beyond New Age fads
Beyond shallow spiritual platitudes
And into the world of authentic liberating evidence-based meditation practice
Hi, I’m Jimmy (although you might know me as That Meditation Guy on Instagram). I’ve personally taught over 1000 people to meditate.
The techniques I’m teaching have been rigorously tested by researchers at Harvard Medical School, Carnegie Mellon University, University of Vermont, and The University of Arizona. I can teach anyone how to access the transformative benefits of meditation.
The truth is, my techniques work because I’ve been trained by a genuine master. I don’t claim to be anything special, but what I have to teach you is so special, it’s beyond anything a rational mind can imagine.
I know, this probably sounds like a lot of “big talk” so rather than trying to convince you, why don’t I show you? Check out the free meditation masterclass below.Â
4-day meditation course delivered over Zoom, based on the classic Himalayan technique of effortless mantra practise. This is the easiest and fastest way to trigger deep relaxation and stress release.
This technique is famous for bringing deep inner stillness and silence in just 20 minutes while sitting comfortably with the back supported.
Learn moreAn 8 week journey for anyone who feels called to master the art and science of meditation and mindfulness. This course makes ancient teachings relevant for modern living.
Over the 8 weeks you will discover an array of effective tools designed to upgrade the operating software of your mind and influence your life in a positive way.
This course demystifies esoteric topics such as awakening and enlightenment and puts you on the path to discovering the Truth for yourself.
Learn moreIncludes: